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Summer 2021 Issue
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Adjusting Expectations
In conversations that I have been having personally and professionally, I sense a growing understanding that many of the changes we made...
Mary Jo Kreitzer
Jul 29, 20212 min read
39 views


How Practicing Gratitude Can Help You Heal
Swept away like breadcrumbs in the moment, I decided to gather up the bits and pieces of my life to see if the trail ended in gratitude....
Shelly Gill Murray
Jul 29, 20214 min read
70 views


Managing Anxiety and Difficult Emotions
In our fact-paced lives, the mind-body connection – the complex relationship between a person’s physical body and internal state – is not...
Aegor Ray
Jul 29, 20214 min read
61 views
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Seeking Out Social Connections
A powerful form of self-care can boost wellbeing and manage chronic pain Phoning a sibling, meeting a friend for dinner, doing volunteer...
Kevin Coss
Jul 29, 20215 min read
56 views


Von Voyage Center Director of Graduate Studies Dr. Susan O'Conner-Von Retires
Susan O'Conner-Von is many things: a PhD, an RN, a professor and, for the last seven years, the Center’s Director of Graduate Studies. By...
Katie Dohman
Jul 29, 20214 min read
15 views


Center Provides Parkinson's Disease Patients New Resources to Take Charge of Their Health& Wellbeing
NEARLY A MILLION PEOPLE are living with Parkinson’s disease (PD) in the United States. That’s greater than the number of people...
Heidi Wachter
Jul 29, 20213 min read
42 views


How Loving Kindness Meditation Can Help Your Mind Breathe
Heading to my cabin in Wisconsin, I passed the Franconia Sculpture Park in an unmown hay field adjacent to County Road 8. Among its giant...
Shelly Gill Murray
Jul 29, 20215 min read
81 views


Meet Jamie Hazelton, NBC-HWC
Raised in Bemidji, Minnesota, Jamie Hazelton (she/her) is a frequent camper, a role model, a gay transgender woman, and a Health Coach....
Jacques Lerouge
Jul 29, 20214 min read
164 views


When Life Gives You Lemons: Bakken Center Webinars are a Bright Spot in a Dreary World
Before the global pandemic forced the world into lockdown, staff at the Earl E. Bakken Center for Spirituality & Healing created a series...
Andy Steiner
Jan 15, 20215 min read
264 views


Center Presents Wellbeing Series for Planetary Health
Talking about planetary health, suggests Dr. Laalitha Surapaneni, is no longer enough. An internal medicine hospitalist at the University...
Aegor Ray
Jan 15, 20215 min read
176 views

25 Years of the Center
In the Fall 2019 issue of Mandala, to honor the Earl E. Bakken Center for Spirituality & Healing’s 25th Anniversary, I thought it would...
Dianne Lev
Jan 15, 20215 min read
111 views


Impacting Student Wellbeing
Bakken Center Offers Support to Students During Covid-19 Pandemic Since March 2020, students at the University of Minnesota have been...
Jacques Lerouge
Jan 15, 20216 min read
192 views


Removing Barriers from the Digital Classroom
It’s more important than ever that the Bakken Center for Spirituality & Healing makes its courses accessible in these unprecedented...
Asa Olson
Jan 15, 20213 min read
76 views


Could Anyone Have Imagined?
Like many, I am very eager to put 2020, which was a year like no other, to rest. I am not sure that anyone could have anticipated the...
Mary Jo Kreitzer
Jan 15, 20214 min read
216 views


Legacies of Learning and Development
Anyone at the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing will share that it’s hard to imagine the Center...
Rachel Brougham
Jan 14, 20216 min read
131 views


Diversity in Research: Better for Communities, Better for Science
About three years ago, Roni Evans and her research team were in the middle of a pilot study exploring how mindfulness might encourage...
Kevin Coss
Jan 14, 20215 min read
122 views


Finding Strength in Survivorship
At 16 years old, Jasmine Bennetsen got a life-changing diagnosis: Fanconi anemia (FA), a rare disease that prevents her cells from...
Katie Ousley
Jan 14, 20215 min read
201 views


Perspectives on Increasing Inclusion in Health Coaching
“Good health begins at home.” That’s more than just an old adage. Throughout the past three decades, public health data has shown that...
Heidi Wachter
Jan 14, 20215 min read
358 views


From Acorns to White-Tails: Finding Healing Solace in the Forest
The mixed election results and pandemic have left me, like many others, dealing with melancholy and depression–struggling to keep disgust...
Craig Blacklock
Jan 14, 20214 min read
194 views

Course Correct: New Integrative Nursing Specialization Launches on Coursera
The Integrative Nursing specialization covers how to return nurses to their point of expertise – caring and healing.
Katie Dohman
Jan 13, 20216 min read
74 views
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